Cycles Journal - My Moon Cycles Journal
For pre-teen + teen menstrual cycle tracking, wellness & learning.
Support the young ones in your life with their transition into menarche & their early years of experiencing life with a menstrual cycle.
Help your daughters, nieces & young ones with periods build a healthy foundational relationship with their cycles from the start – so they can build a better relationship with their period, mood, body & wellness through daily tracking, journaling & checking in.
- daily journaling space
- undated for flexible use
- mood, symptom & habit-tracking
- space for notes
- questions & reflections for checking in
- some health class info & illustrations
- youth appropriate
- introductory level information & practices
- moon cycle referencing
- mother & parent-approved!
Created for girls, kids & pre-teens & teens ages 9-17.
Undated tracking & journaling pages for flexibility of use – ideally used daily for consistency and habit-building, but even if used inconsistently, the journal will still have the same benefits + purpose.